Dr. Harmony is an Australia-based mother, author/illustrator & doctor with more than 15 years’ experience in mental health. She is passionate about building resilience & wellness. Many families & educators find her "Building Resilience" books helpful & entertaining as they show families how to use uncomfortable feelings constructively to feel empowered. *Please note, Dr Harmony's contributions are not provided for the purposes of individual clinical advice. Please seek your health practitioner for advice tailored to your situation.

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