Spiced Persimmon Smoothie Recipe Is Unbelievably Healthy & Delicious by 30Seconds Food

Smoothies Fruit
3 months ago
Spiced Persimmon Smoothie Recipe Is Unbelievably Healthy & Delicious

Only think bananas and berries when you think about smoothies? Did you know that persimmons make a delicious smoothie? Not only that, the health benefits of persimmons make this fruit a must for your shopping list.

"Persimmons are rich in vitamins A and C, as well as lycopene, an anti-inflammatory compound that helps to protect against cancer," says Dr. Reuben Chen, a health and herbal wellness expert. "This vibrant fruit also contains flavonoids, which help to keep your heart healthy, and tannic acid, which help to reduce high blood pressure and high cholesterol. As a bonus, persimmons are high in potassium and electrolytes, which can give you an energy boost."

Cuisine: American
Prep Time: 5 minutes
Cook Time: 0 minutes

Total Time: 5 minutes
Servings: 1


Here's how to make it: 

  1. Put all the ingredients into a blender.
  2. Blend until smooth and creamy. Pour into a glass. 

Need help converting cooking and baking measurements? Here are some handy kitchen conversion charts. Here's how to submit your recipes to 30Seconds.

Take 30 seconds and join the 30Seconds community, and follow us on Facebook to get recipes in your newsfeed daily. Inspire and be inspired.

Related Products on Amazon We Think You May Like:

Blenders $20 & Up

30Second Mobile, Inc. is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Creamy 5-Minute Pumpkin Pie Smoothie Recipe Is Like Pumpkin Pie In a Glass

Benefits of Lycopene in Your Diet: Lycopene Could Be Your Secret Weapon to Combating Sun Damage

This Easy Butternut Squash Smoothie Recipe Is a Refreshing Alternative to Pumpkin

Best Raspberry Smoothie Recipe: This Pomegranate & Raspberry Smoothie Is Pretty in Pink & Packs a Nutritious Punch

Elisa Schmitz, 30Seconds
Awesome idea. Have never tried a persimmon recipe before. Excited!
Sounds really healthy and like it would give you a lot of energy.
DAC Developments
Would love to try this healthy drink

join discussion

Please login to comment.

recommended tips

Easy Cheesy Ground Beef Enchiladas Recipe: Make Tex-Mex at Home

Moroccan Stewed White Beans Recipe (Loubia): A Vegan Dinner or Hearty Side Dish

Sticky Orange Baked Chicken Recipe Is What You Need Right Now

Ground Beef & Potato Skillet Recipe: A Cheesy 30-Minute Beef & Potato Recipe That's Dang Good

Got 30 seconds? Sign up for 30Seconds.com and get the best of our tips each week!