Stephanie is a Certified Meditation Instructor from the American Institute of Health Care Professionals, Inc., and is trained as a Master level Reiki practitioner in the Usui Shiki Ryoho tradition. She has a Masters degree in Community Psychology and Counseling from Sage Graduate School and is passionate about spiritual growth and healing. Stephanie is published in the Huffington Post, 'My Truth About PostPartum Depression, ' and has a personal interest in mental health awareness and ending the stigma. She's led creative writing for spiritual growth workshops, Reiki with Restorative Yoga, and guided meditation practices on the chakras for healing and balance. To name a few.
Stephanie lives in Upstate NY enjoying beautiful views of the Hoosic River with her husband, two sons, dog and cats. She loves hiking in the Adirondack Mountains and downtime with a good book.

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