I am Chicago-based mom and a registered dietitian nutritionist who helps busy women make better eating and lifestyle choices to look and feel better.
A Healthy Nutrition Mindset: 3 Lifestyle Mantras That a Nutritionist Lives By
Tangy Baby Kale & Wheat Berries Salad Recipe Is Brain Health in a Bowl
Spring Clean Your Kitchen: 6 Easy Ways to Clean the Refrigerator & Pantry
3-Ingredient Peanut Butter Cups Recipe: Chocolate Peanut Butter Cups With a Secret Ingredient